What defines hypomania?

Hypomania is characterized by a mild form of mood elevation, which means that the individual experiences an increase in energy and activity levels, along with an elevated mood. It is less severe than full-blown mania, leading to symptoms that can include increased productivity, heightened creativity, and a sense of euphoria, but do not cause significant impairment in social or occupational functioning.

In contrast to severe mood disruptions such as those seen in major depressive episodes or manic episodes, hypomania allows the individual to maintain a level of functionality. The symptoms are noticeable and can be enjoyable, yet they are not accompanied by the extreme irritability or risky behaviors often seen in mania. Thus, the description of hypomania as a mild form of mood elevation captures its essence and differentiates it from the more severe mood-related conditions.