Which factor is associated with a decreased risk of PTSD?

Effective coping skills are associated with a decreased risk of developing post-traumatic stress disorder (PTSD) because they enable individuals to process and manage stressors more effectively. People who possess strong coping mechanisms can better handle the emotional and psychological impact of traumatic events. They may engage in proactive strategies such as problem-solving, seeking social support, or using relaxation techniques, all of which can mitigate the effects of trauma.

Individuals with effective coping skills are often more resilient, which means they can adapt to and recover from stress more readily. This resilience can serve as a protective factor, reducing the likelihood that an individual will develop PTSD after experiencing trauma.

In contrast, comorbid psychiatric disorders typically increase vulnerability to PTSD due to the additional psychological burden they create. Frequent exposure to trauma can also exacerbate the risk, as repetitive exposure can lead to a cumulative effect on mental health. Additionally, existing debilitating injuries may impose further psychological strain, heightening the risk of PTSD. In summary, effective coping skills provide a buffer against the adverse effects of trauma, making their role crucial in the prevention of PTSD.