Which therapy type focuses on cognitive restructuring for PTSD treatment?

Cognitive Processing Therapy (CPT) is specifically designed to treat Post-Traumatic Stress Disorder (PTSD) and centers on cognitive restructuring. This therapy involves helping individuals identify and challenge maladaptive thoughts related to their trauma, with the goal of modifying these thought patterns. In CPT, individuals learn to recognize how their beliefs about themselves and the world may have been altered by their traumatic experiences.

The process includes confronting cognitive distortions, such as feelings of guilt or shame, and understanding how these thoughts contribute to PTSD symptoms. By restructuring these thought patterns, individuals can come to a more balanced and accurate understanding of their trauma and its implications, ultimately reducing the emotional distress associated with PTSD.

Other therapy types listed do not focus primarily on cognitive restructuring for the treatment of PTSD. Eye Movement Desensitization and Reprocessing (EMDR) also addresses trauma but does so through bilateral stimulation, rather than cognitive restructuring techniques. Interpersonal Therapy primarily focuses on improving interpersonal relationships and social functioning rather than specific cognitive distortions. Solution-Focused Therapy emphasizes finding solutions in the present and exploring future goals rather than examining the underlying cognitive processes associated with trauma.